Welcome to the MommyHue Podcast episode 7. In part 2, Nicole and Nakita discuss how to remedy “Screen Time & Tech Addiction.” Subscribe and listen as these longtime friends weigh-in on all things MOMMY, but from two different perspectives. Sit back, relax with a glass of wine, join our MomSquad and enjoy!
References:
Haynes, T. (2018, May). Dopamine, Smartphones & You: A Battle For Your Time. Retrieved from Harvard University: http://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/
M.D., V. L. (2014, February). Gray Matters: Too Much Screen Time Damages the Brain. Retrieved from Psychology Today: https://www.psychologytoday.com/us/blog/mental-wealth/201402/gray-matters-too-much-screen-time-damages-the-brain
Social Media, Screen Time, And Young People’s Mental Health. (2019, February 16). The Lancet, 611. Retrieved from The Lancet: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)30358-7/fulltext
Welch, A. (2018, August). Health Experts Say Parents Need To Drastically Cut Kids’ Screen Time. Retrieved from CBS News: https://www.cbsnews.com/news/parents-need-to-drastically-cut-kids-screen-time-devices-american-heart-association/
Story Time!
Nakita – “That’s my daddy!” – A battle for daddy’s attention with her toddler.
Nicole – “Mommy gave me old food!” – Feeding the growth spurt.