Welcome to the MommyHue Podcast episode 6. This week, Nicole and Nakita discuss “Screen Time & Tech Addiction” (part 1) invading today’s youth. Subscribe and listen as these longtime friends weigh-in on all things MOMMY, but from two different perspectives. Sit back, relax with a glass of wine, join our MomSquad and enjoy!
References:
Haynes, T. (2018, May). Dopamine, Smartphones & You: A Battle For Your Time. Retrieved from Harvard University: http://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/
M.D., V. L. (2014, February). Gray Matters: Too Much Screen Time Damages the Brain. Retrieved from Psychology Today: https://www.psychologytoday.com/us/blog/mental-wealth/201402/gray-matters-too-much-screen-time-damages-the-brain
Social Media, Screen Time, And Young People’s Mental Health. (2019, February 16). The Lancet, 611. Retrieved from The Lancet: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)30358-7/fulltext
Welch, A. (2018, August). Health Experts Say Parents Need To Drastically Cut Kids’ Screen Time. Retrieved from CBS News: https://www.cbsnews.com/news/parents-need-to-drastically-cut-kids-screen-time-devices-american-heart-association/
“Would You Rather”
– Nicole
- …give up alcohol or coffee?
- Coffee!
- …poop in peace or shower in peace?
- Poop!
- …step on a Lego or a wet sock?
- Wet sock!
- …change all poop diapers or give all the baths?
- Give all the baths
“Would You Rather”
– Nakita
- …grocery shopping along or Target shopping?
- Grocery shopping!
- …take a nap everyday or eat all of your food without having to share?
- Take a nap!
- …take the kids to Chuck E Cheese with a hangover or tell them that their favorite stuffed animal is in the laundry
- Chuck E Cheese with a hangover!
- …900 sq. ft house or 9,000 sq. ft house
- 9,000 sq. ft!